Drinks Seaweed for Breakfast to Lose Weight Effectively. To Diet – Want a healthy way to lose weight? Try to drink (shake) which is made from seaweed at breakfast time. The new study found that seaweed can lose weight with a healthy and effective. Scientists have discovered that adding extracts of seaweed alginate in chocolate milkshake can suppress hunger.
The study shows that men and women who drank the alginate-based drink for breakfast almost a third do not feel hungry at lunch time, compared with people who eat a regular milkshake.
The findings have been reported in the journal Obesity paves the way for a variety of foods that can make people feel full longer, thus making it easier to resist snacks between meals. To Diet – “A variety of different diets and diet programs can effectively lose weight,” explained researcher Harry Peters, as reported by Dailymail.
However, Peters continued, many subjects who fail to comply with the diet so that weight loss is not achieved or can not be maintained. To Diet – “Delaying hunger after a meal can potentially increase consumer satisfaction with weight control program, reducing the energy of food products and encourage long-term compliance with a reduced energy to diet,” said Peters.
This research was conducted by adding alginate and calcium on the product and given to participants shakes healthy for breakfast.
Participants are given alginate with the highest number feel less hungry by 30 percent after five hours later. To Diet – Alginate is not doing anything to change the flavor drink shakes, but participants say it gives a sense of comfort and satiety. Form of alginate turns into a gel in the acidic environment of the stomach, while the calcium added and the gel thickness. This creates a feeling of fullness, and storing food in the stomach longer – To Diet.