Five Scientific Reasons Why Women Difficult Lose Weight

To Diet РFive Scientific Reasons Why Women Difficult Lose Weight. Women often find it difficult to lose weight than men. Apparently, it is not just a feeling. There are scientific factors that cause women to be more difficult to lose weight than men.

1. Women have more fat than muscle

Muscle tissue is more active than fat tissue. Calories are stored in the muscles burn more easily. Compared to men, the amount of body fat in women nearly doubled. As an expectant mother, it is important fats are needed to help during pregnancy and lactation.

2. Fat distribution

Fat distribution in women and men are different. Women have more fat in the lower body. Meanwhile, men accumulate fat in the upper body. There are differences in the nature of fat hanging from its pretty basic in the body. Upper fat burns faster than lower body fat.

3. Women generally have a smaller body than men

Larger body size makes him easier to lose body heat. Loss of body heat can increase metabolism. Thus, it is easy to lose weight.

4. Hormones body

Naturally, the male hormone helps you lose weight. Testosterone and growth hormone can increase metabolic rate. The hormone can increase muscle mass. Since men produce more testosterone than women, they tend to burn more fat than women.

During pregnancy and the menstrual cycle, the fat cells in a woman’s body to maintain the amount of water due to hormonal changes. The existence of water content in the fat can make the fat cells enlarge. As a result, the water causes the metabolism of fat into hard done by women.

The hormone progesterone is produced by the female also triggers hunger. Not only that, progesterone makes her feel sleepy and less exercise. Thus, it is the trigger weight gain.

5. Factors pregnancy

Fat cells multiply and develop during pregnancy. After pregnancy, the fat cells are still present in the body. Each time the body of excessive eating, fat cells will be more spacious and make you gain weight.

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