To Diet – How to fast with the lemonade detox to diet is basically using the same principle of detoxification of toxins and clean up the remnants of the body’s metabolism, as well as lose weight quickly.
Detoxification which uses a mixture of lemon juice and maple syrup is very useful in ridding the body of toxins to the cell level, is also rich with minerals zinc, magnesium, iron and calcium. Low calorie helps stabilize blood sugar. Vitamins and minerals from the lemon detox drink can also nourish the body for a long time.
Standards are expected to lose weight is between 4-9kg in a period of 7-10 days to diet. To Diet – Make sure you consult with your doctor before you start.
Instructions for lemon detox fast diet tips are as follows:
Approximately 2.95 Liter Drink lemonade per day.
Drinking water is also cleaner digestion of salt when you wake up in the morning and herbal tea at night before bed.
You should not eat anything during the diet, except the lemonade, salt water and herbal tea.
Lemonade recipe for the lemon detox to diet:
60 mL fresh lemon juice, should be squeezed when they want to be drunk, may not use the juice that comes in the bottles at the supermarket.
60 mL maple syrup, have a grade B maple syrup is organic.
¼ teaspoon of red chilli
475 ml of mineral water
Combine ingredients until evenly distributed.
This recipe produces 590 ml of lemonade or 2 servings.
You need to drink 2.950 mL (2.95 L) in a day or 10 servings.
2 teaspoons salt
950 mL of water
Mix until evenly distributed. Drink 30 minutes before having to leave the house.
Some people complained for a quick lemonade diet they have diarrhea, dizziness, nausea and vomiting from the cleaning with salt water. Start by slowly for 1-2 days, if it could then continue up to 10 days. Immediately stop to diet and to see a doctor if you experience drastic detox symptoms sustainable.