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Iodine: The Essential Mineral You Need for a Healthy Diet – Here’s How to...
Iodine is an essential mineral that is required by the body to produce thyroid hormones. These hormones are responsible for regulating metabolism, growth, and...
Unlocking the Secrets of Intermittent Fasting, Your Guide to Shedding Pounds and Boosting Energy!
So, you've probably given intermittent fasting a go or at least heard a bud talking about it. This whole weight-loss craze is catching fire,...
Most Extreme and Crazy Ways to Lose Weight
Losing weight is tricky. That is easy to say but hard to run. For those who want to avoid bothering, there is no easy...
Diet Soda, Sugary Soft Drinks and Diabetes
The link between diet soda consumption and diabetes is not completely clear. While studies have suggested a correlation between drinking diet soda and an...
Five Scientific Reasons That Women Difficult Lose Weight
Women often find it more challenging to lose weight than men. It is not just a feeling. Scientific factors cause women to be more...
Fueling Wellness, Crafting a Vibrant Life with a Diabetes-Friendly, Balanced Diet!
What's a good, balanced diet for diabetes? Let's talk about it!First off, there's no one-size-fits-all diet for diabetes, but what you eat plays a...